Choosing the right running shoes isn’t as simple as picking any pair off the shelf. To ensure you get the best performance on the track, you need to invest some time in research. Here’s a selection of the top men’s running shoes we’ve identified through thorough investigation.
Running shoes are crucial for any runner, whether you’re just starting out or preparing for a marathon. The right pair can make all the difference in your performance. Whether you need a shoe to kickstart your running journey, a durable trail shoe for ultramarathons, or a cushioned trainer for your weekend runs, our guide will help you find the perfect fit for your feet and training needs.
1. Nike Air Zoom Pegasus 40
SPECIFICATIONS
Weight: 9.2 oz (M), 7.7 oz (W)
Drop: 10 mm
Type: Daily
REASONS TO BUY
+ An affordable, everyday running shoe
+ Tweaked fit
+ Cushioned and comfortable
REASONS TO AVOID
– Not all that different from the Pegasus 39
For fans of the Swoosh, picking the best Nike running shoes can be challenging. While we love the Nike Air Zoom Tempo Next% for race days, not every runner is focused on speed, making the Pegasus 40 a top choice.
The Pegasus 40 narrowly edged out the Nike Invincible Run 3, another excellent everyday shoe, due to its versatility. It features a generous amount of React foam in the midsole, offering a lightweight, responsive feel without being too bouncy or unstable. The Pegasus 40 is a reliable workhorse, suitable for marathons, your first 5K, and everything in between.
With 40 iterations, the Pegasus has proven its worth. It feels quite similar to the Pegasus 39 but includes refinements for enhanced comfort. The shoe still features two Zoom Air units—one under the forefoot and one in the heel—providing a responsive, energetic ride.
If you’re hunting for a deal, the Nike Pegasus 39 is likely to be on sale now that the newer model has been released.
2. Saucony Ride 17
SPECIFICATIONS
Weight: 9.9 (M), 8.3 oz (W)
Drop: 8 mm
Type: Neutral
REASONS TO BUY
+ Very comfortable
+ It can handle many types of runs
+ Smooth transitions from midfoot to forefoot
REASONS TO AVOID
– Slightly heavier for a daily trainer
– Lacing system a little unreliable at times
The Saucony Ride 17 is an exceptional daily trainer, featuring significant upgrades from the Ride 16, including the new Pwrrun+ midsole foam. This upgrade offers an ideal mix of cushioning and responsiveness, making each step feel light and bouncy for a smooth and effortless run.
The updated engineered mesh upper improves midfoot lockdown and heel comfort while maintaining flexibility and support. With its stretchy, gusseted tongue and moderately cushioned yet firm heel counter, the Ride 17 delivers a secure fit and enduring comfort.
One minor issue noted during testing was the lacing system, which tended to loosen over time. However, once adjusted, the shoe performs excellently in various running scenarios, from long marathon training to quick commutes and speed workouts.
The Ride 17 achieves a great balance between cushioning and responsiveness, thanks to its advanced midsole foam. It provides a soft, bouncy feel with a smooth transition from midfoot to forefoot, enhanced by a subtle rocker geometry for efficient forward propulsion.
Overall, the Saucony Ride 17 offers fantastic value for money, combining versatility and high performance with premium features at an affordable price, making it a smart choice for runners of all levels.
3. Nike Invincible 3
SPECIFICATIONS
Weight: 10.9 oz (M), 9.1 oz (W)
Drop: 9mm
Type: Daily
REASONS TO BUY
+ Comfortable, plush everyday running shoe
+ ZoomX midsole foam is bouncy and responsive
+ A bit more stable than previous versions
REASONS TO AVOID
– Similar underfoot experience to past versions
– Heel clip won’t be for everyone
Nike has updated its maximum-cushion running shoe, and the Invincible 3 now boasts a more refined look with a new upper and heel clip. Despite these changes, it remains one of the top choices for maximum cushioning, featuring a taller foam stack than previous models for enhanced bounce underfoot.
In terms of performance, the Invincible 3 continues to offer a plush, cushioned ride. Compared to the Nike ZoomX Invincible 2, it provides a bit more support, thanks to a thicker upper that secures the foot, added arch support, and a narrower heel clip designed to keep the foot stable.
The shoe also includes more ZoomX foam, with the stack height increasing by 1mm. This extra cushioning is particularly beneficial during the final miles of a long run, providing excellent support as fatigue sets in. If you’re a neutral runner who doesn’t require additional support, now might be a great time to grab the older version of the shoe, which is likely available at a discount.
4. On Cloudmonster
SPECIFICATIONS
Weight: 9.7oz (M), 8.1oz (W)
Drop: 6mm
Type: Daily
REASONS TO BUY
+ One of the most cushioned On running shoes
+ A good long run shoe
+ Responsive
+ Lighter than other long-run shoes
REASONS TO AVOID
– Comes up a little small
The Cloudmonster might look and sound a bit quirky with its hefty CloudTec wedge, but it lives up to its name in terms of cushioning. This shoe is designed for easy runs and long training sessions, focusing on delivering a significant energy return with its maximalist design.
Featuring On’s latest cushioning material, Helion, which blends EVA and OBC foams, the Cloudmonster offers ample cushioning with good energy return. The midsole incorporates On’s CloudTech pods and a Speedboard—a thin, responsive thermoplastic layer designed to enhance toe-off. While it excels as a long-run shoe, it’s not optimized for speed.
In terms of fit, the shoe runs a bit short, so consider sizing up if you’re between sizes to avoid pinching at the toes. Additionally, during testing, the high stack height contributed to slight overpronation towards the end of long runs, making it less suitable for runners who need extra support.
Overall, the Cloudmonster is an excellent choice for easy runs, providing comfort and cushioning for those long, relaxed miles.
5. New Balance Fresh Foam X 1080 v13
SPECIFICATIONS
Weight: 9.2 (M), 7.3 oz (W)
Drop: 6 mm
Type: Daily
REASONS TO BUY
+ Soft, cushioned everyday running shoe
+ Lively underfoot experience
+ Available in different widths
+ Lighter than other every day, max-cushioned running shoes
REASONS TO AVOID
– More expensive than the previous versions
– Fit can be a little confusing
You don’t need multiple pairs of running shoes to be a runner. While some opt for different pairs for various training sessions, a single versatile shoe can suffice, especially if you’re new to running or on a budget. For that one essential pair, consider the New Balance Fresh Foam X 1080v13.
This shoe is exceptionally versatile, offering plush comfort for long runs while still being responsive enough for faster workouts. Compared to the New Balance 1080v12, the 1080v13 features more Fresh Foam X midsole foam and a larger stack height, yet it’s lighter overall.
The main drawback is that the 1080v13 is slightly pricier than its predecessor. However, during testing, we found it to be an excellent all-around shoe, suitable for everything from 5Ks to marathons. It’s a prime example of an everyday running shoe that demonstrates you don’t need a collection of shoes to effectively train for races.
6. Adidas Ultraboost Light
SPECIFICATIONS
Weight: 9.7 oz (W), 10.3 oz (M)
Drop: 10mm
Type: Daily
REASONS TO BUY
+ Sock-like fit
+ Stylish design
+ Lighter than Ultraboost 22
REASONS TO AVOID
– Firm midsole foam
– More expensive than other everyday running shoes on the market
Adidas revolutionized the running world with the release of its first Ultraboost shoe in February 2015. The introduction of the bouncy ‘Boost’ foam created a sensation, providing an exciting and comfortable feeling underfoot. Even after eight years, the Ultraboost remains one of Adidas’ most popular running shoes. Its popularity is easily understandable – it combines exceptional comfort, stylish design, and a delightful underfoot experience.
With the Ultraboost 22, Adidas made significant changes to the shoe. By utilizing scans from 1.2 million female feet, the Ultraboost 21 was redesigned, resulting in a narrower heel, lower instep, and an S-curve heel that allows for freer movement of the Achilles tendon. The Ultraboost Light, also known as the Ultraboost 23, introduces another modification – the use of Boost Light, a new midsole foam that is 30% lighter.
When running in this lighter shoe, one can feel the difference – it offers a slightly more responsive and snappier experience. However, it’s important to note that the Ultraboost Light is still not considered a lightweight shoe. Nonetheless, it remains an excellent choice for both beginner and experienced runners as an everyday running shoe.
7. Saucony Endorphin Pro 3
SPECIFICATIONS
Weight: 7.2oz (M), 6.2 oz (W)
Drop: 8mm
Type: Racing
REASONS TO BUY
+ Huge improvement on Endorphin Pro 2
+ Lighter than Endorphin Pro 2
+ Responsive
+ Breathable upper
REASONS TO AVOID
– Comes up a little short in the foot
– More expensive than the previous version
The Endorphin Pro 3 marks a complete redesign of Saucony’s top carbon fiber road racing shoe. With a new upper and additional PWRRUN PB foam, the shoe delivers an exceptionally fast yet comfortable ride.
The updated upper features a nearly translucent mesh, making it one of the most breathable options available. The Endorphin Pro 3 offers a bouncier, more responsive feel compared to its predecessor, the Endorphin Pro 2, and provides ample stability for track sessions and twisty courses alike.
Keep in mind, the shoe tends to run slightly short, so consider sizing up by half a size. Designed primarily for race day, it may not be as durable as other running shoes, but if you’re looking for a top-performing option for race day, it’s a fantastic choice to have ready at the start line.
8. Asics Gel Nimbus 25
SPECIFICATIONS
Weight: 292g (M), 260g (W)
Drop: 8mm
Type: Neutral
REASONS TO BUY
+ Overhauled design
+ Seriously comfortable, cushioned running shoe
+ Bootie upper
REASONS TO AVOID
– Expensive
– Not the best for faster running
With its 25th iteration, the Asics Gel-Nimbus has clearly perfected its formula. Asics describes the Gel-Nimbus 25 as their “most comfortable running shoe yet,” featuring new PureGEL technology and increased FF Blast Plus Eco cushioning. It’s our top pick in the Nimbus lineup and an excellent choice if you’re seeking a plush, ultra-comfortable shoe for easy runs.
During testing, we were thoroughly impressed with the Gel-Nimbus 25. Asics has elevated this neutral running shoe into something truly exciting, making it a joy for long, easy miles. However, it may not suit all runners—its abundant cushioning can make it feel somewhat spongy at faster paces, which might not appeal to speedsters. Additionally, at $160, it’s on the pricier side for an everyday running shoe.
Despite this, if you’re in the market for a max-cushioned shoe ideal for easy and long runs, the Gel-Nimbus 25 checks all the right boxes.
9. New Balance FuelCell SC Elite v4
SPECIFICATIONS
Weight: 8.1 oz (M), 6.3 oz (W)
Drop: 4mm
Type: Racing
REASONS TO BUY
+ Stable race shoe
+ Comfortable at a mix of paces
+ Durable for training and racing in
REASONS TO AVOID
– Not the lightest
– Not as exciting as other race shoes
If you’re a runner in search of a comfortable and stable shoe for long distances, the New Balance FuelCell SC Elite v4 is an excellent choice. We tested these shoes during the London Marathon this year and found them exceptional in providing both plush cushioning and a secure fit. These features translate to a reliable ride throughout your race, allowing you to focus on maintaining your pace and achieving your goals.
The FuelCell SC Elite v4’s success is attributed to its innovative construction. A carbon fiber plate propels you forward with each stride, enhancing efficiency, while the responsive foam midsole absorbs impact, keeping your legs fresh over the miles. The lightweight, breathable mesh upper ensures your feet remain cool and dry, even during the toughest races.
Unlike some racing shoes that prioritize speed over comfort, the FuelCell SC Elite v4 offers a perfect balance. For marathoners looking for a shoe that provides strength and support to get you to the finish line, the New Balance FuelCell SC Elite v4 should definitely be on your shortlist.
10. Brooks Ghost 15
SPECIFICATIONS
Weight: 10.1 oz (M), 9.1 oz (W)
Drop: 12mm
Type: Daily
REASONS TO BUY
+ Padded tongue and heel collar
+ Available in a number of different colors
+ Comes in three different widths
+ Durable
REASONS TO AVOID
– Not the most exciting running shoe on the market
– Lacks versatility
The Brooks Ghost 15 may not be the most thrilling or stylish running shoe available, but it’s a favorite among beginners for its firm, stable midsole and plush upper. Those who appreciate the Brooks Ghost series will find the 15th edition familiar, as it maintains the durability and comfort of previous models.
However, the Ghost 15 lacks versatility. While its firmer midsole handles slow, easy miles well, it’s less responsive and feels somewhat clunky at faster paces. During tempo runs, it felt underwhelming and required extra effort to keep up the pace.
For newcomers to running seeking a dependable shoe for their initial miles, the Ghost 15 is a solid choice. But for faster runners or those in need of maximum cushioning, other options might better suit your needs.
